Amie’s Success
How the Metabolic Effect Helped Amie Achieve Her Goals “I have always had difficulty finding a balance between exercise and eating what I want whilst still maintaining a good body shape, it has been a constant struggle with me fluctuating from a size 8 to a size 14 and I have never really been happy with my body. I’ve tried gyms, running clubs and even exercise videos in my own front room to try and stay in shape but could never really keep up the motivation. On a friends recommendation I started the ME classes in July not really knowing what to expect. The classes themselves are...
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